Can B 12 Cause Weight Loss?
Can B12 cause weight loss? If a patient consults with his doctor, the doctor will likely recommend the supplement. It is a known vitamin within the medical community. It has been found to be beneficial in maintaining blood cells and their function as well as helping with blood purification.
Why might it be used for maintaining health? Vitamin B helps prevent certain types of cancer as well as being important in maintaining immune system function and cell division. Biotin is needed to produce energy in the body. It is also needed to properly convert fats into energy. Many people believe that this vitamin can help in reducing cholesterol levels in the body. However, there has yet to be any studies that attempt to prove whether or not B12 reduces cholesterol levels in the body.
There are many vitamin supplements available on the market. Some people have reported weight loss when taking vitamins. However, most studies have not found an adequate level of vitamin in many foods that people commonly eat. Even if a person consumes a healthy diet, some vitamin deficiencies may occur as a result of food sensitivities or food preparation methods.
Can B12 cause a vitamin deficiency? Studies of genetically-determined vitamin deficiency have proven that the deficiency of this vitamin occurs more frequently in people of certain ethnic backgrounds. For example, African Americans are five times more likely than the average person is to suffer a deficiency of vitamin D. This is primarily due to the fact that more exposure is required to sunlight in the daylight hours for these ethnic groups. The darker-skinned people are more likely to work in the industrial sector, which places them in direct contact with the sun’s rays for hours at a time.
How does vitamin D deficiency occur? Vitamin D is created in the body from certain hormones. These hormones are called calcitriol and ergosterol. These two hormones are naturally present in the human body. In some cases, however, the body produces less of the hormone ergosterol than is needed. This condition, sometimes called vitamin D insufficiency, may lead to vitamin D deficiency.
When people with vitamin D deficiency become pregnant, their body does not make as much of the vitamin. This leads to a vitamin D deficiency. Children who are born prematurely also experience early vitamin D deficiency. Because of this, the child may not develop enough of the vitamin during his early years. Since many infants and children live past the age of ten, a solution has been developed to compensate for a deficiency of vitamin D. It is called calendula. Although this leafy plant is not exactly a vitamin, it does help produce vitamin D.
Calendula leaves can be chewed to help people feel full. It is not, however, used to treat vitamin D deficiency. Instead, it acts to help increase the activity of an enzyme that does the same thing as Vitamin D. The enzyme is called calcitriol. Just like Vitamin D, calcitriol is naturally produced by the body. People who are overweight do not always produce as much of it as they should, and so their bodies often store it in fat cells. Excess vitamin D and calendula together, can act to reduce the storage of vitamin D in fat cells and can thus help people who can’t get enough Vitamin D through diet and supplements to find a solution to can b 12 cause weight loss by helping to keep them physically fit.
So, the answer to the question can be 12 cause weight loss depends on how much vitamin D the person is exposed to. More exposure means a greater need for additional supplements. People who cannot naturally produce vitamin D are probably doing too much of the vitamin’s work themselves by eating too many foods high in fat and oils, and taking vitamin supplements. For these people, a supplement may be useful but not for those who can naturally produce their own Vitamin D.